Date: 22/02/2011
Weight: 14 stone / 196lbs / 88.9kg
I'm hoping to have this down to 13 stone/182lbs/83.5kg by Friday 13th May. 12 weeks, 14lbs. That's under 1.2lbs a week. This should be doable. If I stick to my training plans and a healthy diet frankly I'd expect to batter that target to a pulp. On the other hand, Easter is in that time frame which means family gathering and plenty of wine. I'll up the training a little either side of then to try and balance it out so I should stay ahead of the game.
Later today I'll update this post with some measurements if I can find the tape...
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