Day 1's eating

First day's are never that difficult.  Still flush with enthusiasm it seems a breeze and you wonder why it ever falls apart.

Breakfast

Scrambled Egg on Toast, two eggs on 1 slice of Warbutons Seeded Batch (half loaf size), toast buttered with a little Lurpak.  Salt and pepper.  1 cup of tea.

Mid-Morning

1 Orange, small portion (no more than 20g) of Tesco's trail mix

Lunch

Salad Nicoise - Well my own anyway.  Half an iceberg lettuce, half a red onion, 1 grated carrot, handful of rocket, tuna, 1 boiled egg, 1 tablespoon of damned good quality Extra Virgin Olive Oil.

Afternoon

Apple.

Coffee, 4 Galaxy counters.  Okay it's chocolate but that's pretty restrained so no worries.

Dinner

Noah's Ark with Chantenay Carrots.  Oh yeah, that's the stuff, I could eat that till I die.

Tea.

That's it.  I was hungry this morning but it's not too bad and now it's time for lunch :)